Motivation Meltdown…Fighting for the Will Power To Run

That time of the year is here.  Cabin fever is consuming my mind.  All I can think about is the desire to be outside in temperatures above freezing.  To inhale the delightful smell of spring in the air.  To see little bits of green poking through the ground.  I am not a cold weather hater,… Continue reading Motivation Meltdown…Fighting for the Will Power To Run

Tips To Survive Cold Weather Running

Crazy is as crazy does... On vacation in Indiana this past Christmas, I found myself with a little extra time and energy.  The kids were occupied with their grandparents.  The hubster was busy catching up with family.  Normal food dishes were replaced with meals that had a few more calories.  Not to mention the added… Continue reading Tips To Survive Cold Weather Running

Why Do You Race? An Overlooked Benefit of Running Races.

The day was dark, gray, and dreary.  The rain had been falling off and on for days, which meant the ground would be a muddy mess.  My heart was aching for my darling horses cooped up in the barn and our energetic dog held hostage in her kennel.  For weeks I had been planning on… Continue reading Why Do You Race? An Overlooked Benefit of Running Races.